SPA TREATMENTS Massages Nuad Thai – Traditional Thai Massage 75-, 105- and 135-minute sessions Thai massage follows ancient traditions that have been handed down from generation to generation. Unusual movements stretch and fold the body. As well as their hands, the therapist also uses their elbows and feet as massage pressure points to open the flow of energy, lengthen the muscles and release deep-rooted tension. The result is an improved state of well-being and flexibility. Foot wash – 60, 90 and 120 min. Thai Massage – refreshing herb tea Nuad Thai & Nuad Nam Mun - Thai Massage & Massage with Oils 135-minute session A perfect combination releases tension thanks to Thai Massage and ends with an aromatic oil massage to maintain a feeling of complete relaxation. Thai Massage – Massage with oils – Refreshing herb tea Nuad Thai & Look Pra Khob -Thai Massage & Herbal Compress Massage 135-minute session The herbal compresses massage, applied after the Thai massage to the body’s meridians, helps relax the muscles and relieve pain. Foot wash – 120 min. Thai Massage & Massage with herbal compresses – Refreshing herb tea Nuad Thai & Look Pra Khob Kub Nam Mun -Digitopressure Massage & Aromatic Compress Massage 135-minute session Acupressure is a traditional massage that originates from Asia. It is based on the belief that the body’s energy flow can be interrupted by trauma, injury and illness, which, in turn, create tension in the muscles that block the paths of important nerves. Applying pressure to these points releases tension and energies are able to flow freely and naturally. On a more scientific note, studies have shown that pressure releases natural endorphins into the system, encouraging relaxation and healing. " Look Pra khob " has been used for centuries in Thailand to relieve pain and inflammation. After a traditional Thai Acupressure massage, a selection of therapeutic herbs is wrapped in a muslin compress, steamed and then applied to the body with gentle and circular movements. As the pores begin to open and allow the herbs to take effect, tense or painful muscles and ligaments, back pain, migraines, tension and anxiety are relieved almost instantly. Foot wash – 120 min. Digitopressure Massage & Massage with Aromatic Compresses – Refreshing herb tea Nuad Nam Mun - Aromatic Massage 75 and 105-minute session Based on the principles of Aromatherapy and Swedish massage, this treatment incorporates the olfactory system and the part of the brain that associates fragrances with moods, emotions and memories. Stress and anxiety are relieved using essential oils extracted from plants, flowers and fruits generously poured over your body using a variety of techniques: Balinese, Lomi Lomi and Ayurveda. Each ingredient works to balance and put the body and mind at ease. Foot wash – 60 and 90 min. Aromas Massage – refreshing herb tea Nuad Balinese- Balinese Massage An intense massage, during which the therapist uses their thumb and palm of their hand with pressure and completes the massage with firm touches to apply a mixture of hot essential oils. This treatment stimulates blood circulation, improves the flow of energy and relieves tension. Nuad Lomi Lomi - Lomi Lomi Massage The people of Hawaii have practised the art of Lomi-Lomi massage in the same way for centuries. This massage combines the use of thumbs, knuckles, palms, arms and elbow movements. It relieves and loosens up the muscles to reduce tension, helping you to feel completely relaxed. Nuad Ayurveda - Ayurvedic Massage These words, Ayur and Veda, meaning life and knowledge in Sanskrit, are associated with the school of thought in which every individual is made up of a combination of three doshas: Vata, Pita, Kapha. Ayurveda believes that health and well-being can be unfavourably affected by the imbalance of the doshas. By helping increase circulation and energy levels and relieving muscle tension, this treatment has been adapted to direct the specific imbalances of each dosha using the corresponding Ayurvedic Oil. Nuad 4 Hands – 4-hands Massage 75-minute session A real and unforgettable SPA experience, this 4-hand massage involves the exact skill of two therapists working together in rhythmic harmony. This technique combines 5 different styles of massage, Japanese Shiatsu, Thai Massage, Hawaiian Lomi Lomi, Swedish and Balinese. Carried out using special mixtures of essential massage oils, the delightful and expert hands of our therapists will help you calm your nervous system, heat and relax the muscles, resulting in completely relaxed and flexible skin. Foot wash – 60 min. 4-hand massage – refreshing herb tea Nuad Nuk Kii Laa - Sports Massage 75-minute session Sports Massage uses three of the eight classic Swedish and Turkish massage touches and gives the muscles an in-depth workout, stretching the muscle fibres and releasing tension in the muscle fascia which otherwise cause limited movement and pain. By increasing blood flow and consequently improving circulation, Sports Massage can boost flexibility, prevent injury and speed up the healing processes for painful or pulled muscles. This massage is suitable just before or just after exercise. Foot wash – 60 min. Sports massage – refreshing herb tea Nuad Hin Ron – Massage with Hot Stones 105-minute session Hot Basalt stones are applied to the different digitopressure points until the temperature penetrates the skin and softens the muscles. The stones are then placed on another point of the body in order to start the massage, during which the professional uses their hands and in the palms of which they have these stones to work more vigorously and in-depth under the skin. The result is utter relaxation, while simultaneously relieving muscular contractions or pain. Foot wash – 90 min. Hot Stones Massage – refreshing herb tea Nuad Thao – Foot Massage 75-minute session This ancient massage method improves blood circulation and treats the broad range of severe and chronic illnesses. This treatment is based on the principle that the organs of the body are connected along energy channels to the pressure points on our feet. So by working these points, therapists can release obstructions and restore the free flow of energy to the whole body. Foot wash – 60 min. Foot massage – refreshing herb tea Nuad Kon Thong – Massage for Pregnant Women 75-minute session A delightful massage to reduce tension in the back, legs, neck and head. For pregnant women, the massage is a wonderful experience given their delicate condition. Using a good nutritional cream, prenatal massage promotes circulation and relieves the neck and back. It should only be administered after the fourth month of pregnancy. Foot wash – 60 min. Massage for pregnant women – refreshing herb tea Nuad Dek – Massage for babies We offer a special and delightful massage. This programme will be carried out by professional, highly trained professionals. Their physical and mental skill is transferred from their hands slowly to the baby. To relax the baby’s muscles and improve their blood circulation. 30 minutes – Massage for babies 60-minute Massage for Babies and Initiation Class for Parents. Body treatments Exfoliation & body moisturising 60-minute session A gentle body exfoliation to stimulate blood circulation that will leave your skin renewed and deliciously silky and soft. Foot wash – 45 min. body exfoliation – shower – Skin moisturising – refreshing herb tea Wrap & body moisturising 60-minute session Give your skin a light silky gentle feel that is at the same time relaxing and magical, thanks to its aromas, with our wraps accompanied by an invigorating massage that provides you with all the necessary nutrients, leaving your skin feeling truly velvety to the touch. Foot wash – 45 min. body wrap – shower – Skin moisturising – refreshing herb tea Bath therapy & body moisturising 60-minute session A perfect combination to calm the body, mind and spirit, immerse yourself in a bath with salts and essential oils to improve circulation, relax the muscles and reduce tension, followed by an aromatic massage combined with rice oil, oriental herbs and plant extracts. Foot wash – 45min. Bath – shower – Skin moisturising – refreshing herb tea Facial beauty Facial treatment75-minute session Enjoy secret techniques used for centuries by Thai women combined with the finest Thai facial products to keep the skin beautiful and radiant. Our facials include a neck, shoulder and face massage, as well as cleansing, exfoliation, toning and moisturising with natural extracts. Dry Skin Oily Skin Combination Skin Sensitive Skin Foot wash – 60min. Cleansing, toning, exfoliation, massage and mask, skin moisturising – refreshing herb tea