Materials:
It has a wide range of high quality materials such as Xenios USA and Evergy with 15kg and 20kg Olympic bars, 10kg bars for practice, weightlifting discs from 0.5kg to 25kg.
In addition to:
- Kettelbells from 4kg to 32kg
- Dumbbells from 3kg to 30kg
- 8kg, 10kg and 15kg slam balls
- 5kg, 7kg and 9kg medicine balls
- 15 kg ballast vests
- 2 Climbing ropes
- 6 Plyometry benches (x2; 17cm, 30cm, 45cm and 60cm)
- A wall for pine push-ups (HSPU)
- Weight hammers with 10kg, 15kg and 20kg with 2 striking platforms Assault Bikes, Oars and Ski-ergs to complement metabolic workouts
- Elastic bands
- Foam rollers, mats, weight belts, lumbar belts...
A week we design 5 WODs (workouts) to improve physical capabilities, and we maintain the OPEN WOD at all times (according to material).
*Note:: check with the hotel. Minimum age requirement of 18 years old.
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