Materials:

There is a wide range of high quality equipment such as Xenios USA and Evergy, including 15 kg and 20 kg Olympic bars, 10 kg practice bars and weightlifting discs ranging from 0.5 kg to 25 kg. 

In addition to: 

• 4 kg to 32 kg kettlebells 
• 3 kg to 30 kg dumbbells 
• 8 kg, 10 kg and 15 kg slam balls 
• 5 kg, 7 kg and 9 kg medicine balls 
• 15 kg weight vests 
• 2 climbing ropes 
• 6 benches for plyometrics (x2; 17 cm, 30 cm, 45 cm and 60 cm)
• Wall for handstand push-ups (HSPU) 
• 10 kg, 15 kg and 20 kg hammer weights with 2 striking platforms, Assault Bikes, Rowers and SkiErgs to supplement metabolic training 
• Resistance bands 
• Foam rollers, mats, weight belts, lumbar belts and more

We design 5 WODs (workout of the day) per week to improve physical capacities, and we maintain the OPEN WOD at all times (depending on the equipment). 

*Note: Please check the timetable with the hotel. Minimum age requirement of 18 years.

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