Free cancellation up to 24 hours before.
|Languages||Spanish - English - Italian|
|Number of participants||Minimum 1 person - Maximum 12 people|
What the experience includes
It will begin at 9:30am with theory of physiology and the mechanics of breathing. There will be a practical session on breathing technique and training methods in the pool. We will continue with a static session and analyze the results. And finally, there will be another one at sea carrying out the specific exercises.
Content of the course:
1 theoretical session
1 breathing session
1 session in the pool
You will learn:
Development of basic breathing techniques.
Techniques to save lives in confined waters and techniques for supervising couples.
Specific equipment for apnea.
Physics in apnea
Open water rescue skills, friend supervision and self-assessment.
Everything you need to know
- Minimum age to participate 18 years (or 12 years old with parental permission)
- You need to know how to swim
- The activity takes place in the hotel pool, it is not necessary to travel
- Freediving equipment
- 1 theoretical session
- 1 breathing session
- 1 session in the pool
More infoWhat to bring
- Swimming costume
Cancellation fee of 100% is charged if cancelled 24 Hours or less before the activity.