Barceló Hotel Group's WeBalance Program
WeBalance is an innovative wellness program created for our guests to help you find balance before, during, and after the trip. With the aim that each person can walk the path at their own pace, we have designed with experts a holistic plan with unique and personalized experiences that contribute to an active, healthy, and balanced lifestyle. Always from a practical, enjoyable, and realistic approach.
We accompany our guests on their path to balance, helping them feel better inside and out. A principle based on the teachings of Joseph H. Pilates, who assured that physical health is the first requirement for happiness.
The program is available in hotels and on the Barceló Hotel Group app.
WeBalance: feel-good hotels
The travel program that can be carried out before, during, or after the stay in our hotels, thanks to a practical digital and interactive format.
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The plan consists of video tutorials with exercises designed based on the use of techniques such as Pilates, yoga, calisthenics, strength exercises, functional movements, fitness, the barre method, or running; combined with adequate nutrition, hydration, and rest through the proposals offered by the hotels of the Barceló Hotel Group.
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Isidoro de la Cruz, Holistic Coach of Barceló Hotel Group
Isidoro de la Cruz is a Personal Trainer, Pilates expert, and wellness consultant. A disciple of the renowned Pilates guru Gideon Avrahami and a graduate in Classical Dance, he is a specialist in General Physical Conditioning and rehabilitation, and his practice covers disciplines such as Pilates Mat, calisthenics, yoga, or fitness.
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Its workouts are tailored to various audiences, health conditions, and specific needs, making it the ideal complement for a healthy and balanced lifestyle, regardless of each person's starting physical condition.
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Rest and breathing
Keeping your mind rested and balances is essential to enjoy good health. Through simple exercises, we can learn to relax, breathe correctly, and increase our self-esteem, contributing to greater well-being.
BODY
Nutrition and movement
Understanding, hearing, and loving our body is one of the secrets of happiness. Through self-care routines, balanced nutrition, and an active life, we will be helping the immune system and our metabolism to function better and to face the day with positive energy.
SPIRIT
Meditation and positive thinking
The current pace of life prevents us from experiencing sensations that are key to living fully, such as peace, satisfaction, or inner harmony. For this reason, the program treats thoughts and emotions as pillars in people's health and well-being.
