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Royal Retreat: 3-Day Yoga & Wellness Retreat
3 days and 2 nights
Free cancellation if canceled at least 7 days before the start of the experience. 0 % of the reservation will be refunded if canceled 7 days or less before the start of the experience.
Description
The hotel Royal Hideaway Sancti Petri joins the trend of Wellness Retreats and launches an exclusive proposal aimed at improving people's physical condition and mental state.
Los Wellness Retreats o wellness retreats are presented as the best alternative for physical and mental health. A trend to which Royal Hideaway Sancti Petri,considered one of the leading hotel leaders in Spain in terms of health and well-being, it is added by an exclusive proposal that responds to the name of Royal Retreat.
Our luxurious resort, which has a privileged location in New Sancti Petri, offers a comprehensive and personalized program that combines the best of yoga, nutrition, fitness and the wellness universe. Thanks to our team of experts in different areas, the retreat adapts to the needs of each person and becomes a mindfulness experience that balances body, mind and soul in equal measure.
Enjoy this plan of disconnection and nature under the Cádiz sun for 3 days.
What to bring?
- Sporty and comfortable clothing for yoga
Included on booking:
- UnaNutritional consultation on arrival and the last day with our nutritionist, Alejandro Cánovas. Nutritional interview and survey, anthropometric exploration with measurement of weight, height, BMI, body water, visceral fat, lean mass, metabolic age, GET, body fat.
- Interview with our Wellthy Expert, Katia Muñoz Olmo to learn about physical fitness and schedule sports activities.
- Dieta Healthy individualized, 3 days. It includes all meals scheduled during the retreat.
- Sporting activities, 2 days: Flexibility, cardio, aerobic-toning sessions, stretching, relaxation, etc.) adapted to all types of physical condition.
- Yoga class, a day outdoors taught by Katia Muñoz Olmo, adapting the practice to the level and needs of the retreat.
- Guided meditation at one of the hotel's five Meditation Points.
- Garden Tour as an activity to reconnect with nature, whose benefits for physical and mental health are enormous.
- 90' Spa Circuit, 1 day to enjoy the largest and most exclusive spa in Andalusia.
- Beauty/Wellness Treatment personalized recommended by the Wellness Personal Assistant, 1 day.
- Final consultation about physical condition and nutrition.
Not included on booking:
- Does not include room
Minimum age: 18
Together let's take care of the environment and turn the future into a better destination. For a regenerative tourism.
