Free cancellation up to 24 hours before.
|Languages||Spanish - English - Italian|
|Number of participants||Minimum 1 person - Maximum 12 people|
What the experience includes
This introduction is also perfect for freedivers who want to improve their skills and learn more techniques that will allow them to get closer to the underwater world. Baptism does not provide certification, so check out the courses section for more information and become a certified freediver. During the activity, your instructor will introduce you to the basics of proper breathing techniques and safety related to apnea.
You will learn:
Learn to relax and breathe properly before apnea.
You'll learn how to compensate.
Duration: 6 hours
Be at least 18 years of age (or 12 with parental consent).
Know how to swim
Includes: Freediving equipment, insurance during the course.
We will start around 9.30 am by learning how to breathe correctly in apnea, how to use breathing to relax and start dry static apnea. We continue with a short theoretical session to discuss the most important safety issues associated with apnea.
Everything you need to know
- You must be at least 18 years old to participate (or 12 with parental consent)
- You need to know how to swim
- The activity takes place in the hotel pool, it is not necessary to travel.
- Freediving equipment
- Insurance during the course
- 1 breathing and relaxation session
- 1 dry breathing session
- 1 theoretical session
- 1 water session
More infoWhat to bring
- Swimming costume
Cancellation fee of 100% is charged if cancelled 24 Hours or less before the activity.